{"id":3950,"date":"2024-03-15T10:11:33","date_gmt":"2024-03-15T10:11:33","guid":{"rendered":"https:\/\/staging.nihi.com\/sumba\/?post_type=wellness&#038;p=3950"},"modified":"2025-01-07T04:55:22","modified_gmt":"2025-01-07T04:55:22","slug":"wildly-well","status":"publish","type":"wellness","link":"https:\/\/staging.nihi.com\/sumba\/wellness\/wildly-well\/","title":{"rendered":"Wellness Treatments"},"content":{"rendered":"<section class=\"container header\" data-comp=\"header\" data-element=\"video-container\"><noscript><picture class=\"img-box\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/nihi-sumba-tanveer-badal-spa-safari-2_desktop.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\"><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/nihi-sumba-tanveer-badal-spa-safari-2_desktop.jpg\" alt><\/picture><\/noscript><picture class=\"img-box\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/nihi-sumba-tanveer-badal-spa-safari-2_desktop.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/nihi-sumba-tanveer-badal-spa-safari-2_desktop.jpg\" class=\" lazyload\"><\/picture><div class=\"row outerText\"><div class=\"col-36-36 center\"><h2><br>Widly Well<\/h2><\/div><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:50px;--heightMobile:20px\">\n\n\n\n<section class=\"container full-text-section\"><div class=\"row\"><div class=\"col-12-12 center\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity big\">\n\n\n\n<h4 class=\"wp-block-heading\" style=\"text-transform:none\">Wellness Treatments.<\/h4>\n\n\n\n<h2 class=\"wp-block-heading\" style=\"text-transform:none\">Because wellness doesn\u2019t have to be complicated.<\/h2>\n\n\n\n<p>Outside of the magic of our <a href=\"https:\/\/staging.nihi.com\/sumba\/wellness\/spa-safari\/\" data-type=\"wellness\" data-id=\"2172\">Spa Safari<\/a>\u2122, we also offer an abundance of wellness treatments in the privacy and comfort of your villa or at our special wellness bale, with ocean view, above the boathouse.<\/p>\n\n\n\n<p class=\"has-small-font-size\">Our Wild Wellness team is ready to give more details,<\/p>\n\n\n\n<a href=\"mailto:freya@nihi.com?subject=I want to know more about Wild Wellness\" style=\"background-color: rgba(150, 175, 107); border:0; justify-content: center; color: #fcf0e5; display:inline-block; align-items: center; text-transform: uppercase; padding: 20px 20px; letter-spacing: 0.1em; margin:  30px auto; align: center; font-family: var(--work-font) !important; font-size: 1.5em; cursor: pointer!important; text-decoration: none!important\">Contact us<\/a>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity small\">\n<\/div><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:60px;--heightMobile:20px\">\n\n\n\n<section class=\"container small-macro-text-with-button\" data-comp=\"small-macro-text-with-button\"><div class=\"row center\"><div class=\"col-12-8 center\"><hr><h2>Wellness Menu<\/h2><a href=\"https:\/\/staging.nihi.com\/sumba\/files\/7-Wellness\/NIHISumba_WWmenu.pdf\" class=\"button\" target=\"_blank\" rel=\"noopener\">DOWNLOAD<\/a><hr class=\"big\"><\/div><\/div><\/section>\n\n\n\n<section class=\"accordion-two-columns first-open\" data-comp=\"accordion-two-columns\"><div class=\"row top\"><header class=\"offset-left-12-1 col-12-10\"><h2 class=\"no-mobile\"><br>Specialty Sessions&nbsp;<\/h2><h3 class=\"no-mobile\"><br><\/h3><\/header><menu class=\"offset-left-12-1 col-12-5\"><ul class=\"tabs no-mobile\"><li class=\"tab\" data-tab=\"0\" role=\"button\" aria-label=\"accordion toggle\"><header><h4 class=\"no-mobile\">Far Infra-Red Detox Session*<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><\/li><li class=\"tab\" data-tab=\"1\" role=\"button\" aria-label=\"accordion toggle\"><header><h4 class=\"no-mobile\">Sumba 7 Detox Massage&nbsp;<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><\/li><li class=\"tab\" data-tab=\"2\" role=\"button\" aria-label=\"accordion toggle\"><header><h4 class=\"no-mobile\">Kadu Karabau Massage<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><\/li><\/ul><\/menu><div class=\"aside-content col-12-6\"><article class=\"accordion\" data-tab=\"0\"><header class=\"mobile\"><h4>Far Infra-Red Detox Session*<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><div class=\"content-wrapper\"><div class=\"row-wrapper\"><div class=\"main\"><p>While traditional saunas heat the air with hot air and steam, infrared saunas use dry heat and infrared light to heat your body from the<br>inside out. In this sweaty session, you will benefit from muscle recovery, stress reduction, detoxing, and improvement of your heart<br>health. <br><br>Whilst in the sauna blanket, your therapist will use lymphatic drainage techniques on your neck and face to support the lymphatic system detoxification process.<br><br>Neuromuscular acupressure points on the head and neck will foster the relaxation of the superficial fascia in your scalp. <br><br>Expect to feel lighter and more energized after this session<\/p><\/div><aside><ul><li><strong>Duration<\/strong><p>60 minutes<\/p><\/li><li><p>* Only available in your Villa at NIHI or at the<br>Boathouse Spa.<\/p><\/li><\/ul><\/aside><\/div><\/div><\/article><article class=\"accordion\" data-tab=\"1\"><header class=\"mobile\"><h4>Sumba 7 Detox Massage&nbsp;<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><div class=\"content-wrapper\"><div class=\"row-wrapper\"><div class=\"main\"><p>The cornerstone treatment of our Wild Wellness <strong>Rebalance Program<\/strong>, this treatment harnesses the power of a miraculous bio-energetic blend of seven plants, roots, and herbs that have been synthesized into<br>a trailblazing detox formulation.<br><br>Fascia-loosening rollers, cold stones and lymphatic drainage cupping work to eliminate toxins and excess fluids, smooth skin, de-bloat, increase cellular metabolism and boost the immune system.<br> <br>Highly detoxifying, not the most relaxing.<\/p><\/div><aside><ul><li><strong>Duration<\/strong><p>90 minutes<\/p><\/li><\/ul><\/aside><\/div><\/div><\/article><article class=\"accordion\" data-tab=\"2\"><header class=\"mobile\"><h4>Kadu Karabau Massage<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><div class=\"content-wrapper\"><div class=\"row-wrapper\"><div class=\"main\"><p>A powerful massage using strong pressure is combined with Thai stretching techniques and deep muscle release using the smooth tip of a buffalo horn to alleviate deep-seated tension and muscular stress. <br><br>A Sumba inspired method for alleviating body discomfort and sports related tightness.<\/p><\/div><aside><ul><li><strong>Duration<\/strong><p>60 minutes<br>90 minutes<\/p><\/li><\/ul><\/aside><\/div><\/div><\/article><\/div><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:60px;--heightMobile:20px\">\n\n\n\n<section class=\"container gutenberg-component header-with-title\" data-comp=\"header-with-title\" data-element=\"video-container\"><noscript><picture class=\"img-box\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/03\/spaSafari3_big.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\"><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/03\/spaSafari3_big.jpg\" alt><\/picture><\/noscript><picture class=\"img-box\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/03\/spaSafari3_big.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\"><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/03\/spaSafari3_big.jpg\" class=\" lazyload\"><\/picture><header class=\"no-icon\"><h2 class=\"after-icon no-hover\"><\/h2><\/header><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:60px;--heightMobile:20px\">\n\n\n\n<section class=\"container have-fun-activities-crosselling\" data-comp=\"have-fun-activities-crosselling\"><div class=\"row top\">\n<a class=\"col-article\" rel=\"noopener\" href=\"https:\/\/staging.nihi.com\/sumba\/wellness\/retreats\" target=\"_self\"><div class=\"media\"><noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihi-sumba-tanveer-badal-horses-10.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" srcset><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihi-sumba-tanveer-badal-horses-10.jpg\" alt><\/picture><\/noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihi-sumba-tanveer-badal-horses-10.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" data-srcset><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihi-sumba-tanveer-badal-horses-10.jpg\" class=\" lazyload\"><\/picture><\/div><h3>Retreats<\/h3><span class=\"text-mobile mobile\">explore<\/span><\/a>\n\n\n\n<a class=\"col-article\" rel=\"noopener\" href=\"https:\/\/staging.nihi.com\/sumba\/wellness\/visiting-gurus\/\" target=\"_self\"><div class=\"media\"><noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" srcset><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\" alt><\/picture><\/noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" data-srcset><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\" class=\" lazyload\"><\/picture><\/div><h3>Visiting Gurus<\/h3><span class=\"text-mobile mobile\">explore<\/span><\/a>\n\n\n\n<a class=\"col-article\" rel=\"noopener\" href=\"https:\/\/staging.nihi.com\/sumba\/wellness\/spa-safari\/\" target=\"_self\"><div class=\"media\"><noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/SpaSafariArrival_mobile.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" srcset><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/SpaSafariArrival_mobile.jpg\" alt><\/picture><\/noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/SpaSafariArrival_mobile.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" data-srcset><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/SpaSafariArrival_mobile.jpg\" class=\" lazyload\"><\/picture><\/div><h3>Spa safari<\/h3><span class=\"text-mobile mobile\">explore<\/span><\/a>\n<\/div><div class=\"outer-text\"><h2>more wellness<\/h2><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:60px;--heightMobile:20px\">\n","protected":false},"featured_media":0,"menu_order":1,"template":"","excursions":[],"wellness_category":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spa Wellness Treatments - NIHI Sumba<\/title>\n<meta name=\"description\" content=\"Offering an abundance of wellness treatments in the privacy and comfort of your villa 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