{"id":5904,"date":"2024-05-20T10:44:43","date_gmt":"2024-05-20T10:44:43","guid":{"rendered":"https:\/\/staging.nihi.com\/sumba\/?post_type=wellness&#038;p=5904"},"modified":"2025-02-03T19:28:23","modified_gmt":"2025-02-03T19:28:23","slug":"retreats","status":"publish","type":"wellness","link":"https:\/\/staging.nihi.com\/sumba\/wellness\/retreats\/","title":{"rendered":"Equine Retreats"},"content":{"rendered":"<section class=\"container gallery-of-three-videos\" data-comp=\"gallery-of-three-videos\"><div class=\"row stretch\"><div class=\"col-12-12 gallery-of-three-videos__col\"><div class=\"gallery-of-three-videos__text\"><h2>Retreats<\/h2><\/div><div class=\"gallery-of-three-videos__action no-mobile\"><ul><li data-state=\"active\" data-index=\"0\">on the Edge of Wildness  <span><\/span><\/li><\/ul><\/div><\/div><\/div><div class=\"outer-videos\" style=\"--subtitle-length: 8\"><section class=\"splide\" aria-label=\"Gallery of three videos slide\"><div class=\"splide__track\"><div class=\"splide__list\"><div class=\"splide__slide img-box\" data-element=\"video-container\"><figcaption><h3>on the Edge of Wildness <\/h3><\/figcaption><noscript><video playsinline autoplay loop muted data-type=\"autoplay\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/EQUINE-WELLNESS-A.mp4\"><\/video><\/noscript><video playsinline loop muted data-type=\"autoplay\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2023\/12\/EQUINE-WELLNESS-A.mp4\" preload=\"none\" data-autoplay class=\" lazyload\"><\/video><div class=\"control-videox mobile\" data-comp=\"control-video-mobile\"><button class=\"control-video__button\">Sound on<\/button><\/div><\/div><\/div><\/div><\/section><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:100px;--heightMobile:50px\">\n\n\n\n<section class=\"container full-text-section\"><div class=\"row\"><div class=\"col-12-12 center\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity small\">\n\n\n\n<h2 class=\"wp-block-heading\">Equine Retreats<\/h2>\n\n\n\n<p>Discover the transformative power of horses at NIHI Sumba&#8217;s Equine Retreats. Immerse yourself in a unique blend of equestrian experiences, mindfulness practices, and wellness therapies. Connect with majestic Sumba horses, explore the island&#8217;s stunning landscapes, and embark on a journey of self-discovery and healing. <br><br>Our retreats offer a personalized and enriching experience for riders of all levels, from beginners to experienced enthusiasts.<\/p>\n\n\n\n<a href=\"mailto:reservations@nihi.com?subject=I want to know more about Equine Retreats\" style=\"background-color: rgba(150, 175, 107); border:0; justify-content: center; color: #fcf0e5; display:inline-block; align-items: center; text-transform: uppercase; padding: 20px 20px; letter-spacing: 0.1em; margin: 30px auto 0 auto; align: center; font-family: var(--work-font) !important; font-size: 1.5em; cursor: pointer!important; text-decoration: none!important\">Contact us<\/a>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-layout-1 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:100%\"><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity big\">\n<\/div><\/div><\/section>\n\n\n\n<section class=\"accordion-two-columns first-open\" data-comp=\"accordion-two-columns\"><div class=\"row top\"><header class=\"offset-left-12-1 col-12-10\"><h2 class=\"no-mobile\">Upcoming Retreats<\/h2><\/header><menu class=\"offset-left-12-1 col-12-5\"><ul class=\"tabs no-mobile\"><li class=\"tab\" data-tab=\"0\" role=\"button\" aria-label=\"accordion toggle\"><header><h4 class=\"no-mobile\"><br>Equine Intuitive Awareness<br>May &amp; September, 2025<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><\/li><\/ul><\/menu><div class=\"aside-content col-12-6\"><article class=\"accordion\" data-tab=\"0\"><header class=\"mobile\"><h4><br>Equine Intuitive Awareness<br>May &amp; September, 2025<\/h4><div><i class=\"icon\"><\/i><\/div><\/header><div class=\"content-wrapper\"><div class=\"row-wrapper\"><div class=\"main\"><p><strong>THE HEALING POWER OF HORSES WITH <\/strong><br><strong>CAROL<\/strong><br>In the heart of Sumba, where the rhythms of nature and the whispers of ancient wisdom intertwine, we invite you to embark on a transformative journey of healing and connection through our Equine Intuitive Awareness Retreat.<br><br>Drawing upon the sacred practices of the ancient tribes of Sumba, who have long understood the profound connection between humans and the natural world, this retreat provides a unique opportunity to grow, heal, and connect. Harnessing the powerful energy of horses\u2014renowned for their intuitive guidance and healing presence\u2014you\u2019ll embark on a journey of shared exploration and personal growth.<br><br>Through thoughtfully designed activities such as energy awareness sessions, meditation with horses, Reiki healing, and yoga with horses, you\u2019ll experience the transformative bond between humans and these majestic creatures. While the retreat fosters a sense of community and collaboration within the group, there is also ample space for personal reflection and one-on-one time with Carol, the original horse whisperer.<br><br>This retreat is perfect for solo travelers, couples, or individuals navigating life changes who are looking to heal and reconnect. Should you wish, our NIHI Travel Designers can connect like-minded individuals to share accommodation, fostering a deeper sense of community.<br>&nbsp;<br>While participants immerse themselves in the transformative Equine Intuitive Awareness Retreat, children and non-retreat-attending partners can enjoy exhilarating water sports, scenic hikes, and other unforgettable NIHI adventures. Whether you\u2019re seeking personal growth, a connection to nature, or a chance to recharge, this retreat offers an enriching and nurturing environment for everyone.<br><br><a href=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2025\/02\/NIHISumba_EIAlRetreatCarol_2025.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">VIEW PROGRAM<\/a><br><\/p><\/div><aside><ul><li><strong>DATES<\/strong><p>28 May to 2 June, 2025<br>17-22 September, 2025<\/p><\/li><li><strong>starting from<\/strong><p>$6,450* per person<br><br>* The listed price includes accomodation and all retreat program activities. Villas are subject to availability at the time of booking. Prices are in USD and subject to a 21% tax and service charge.<\/p><\/li><\/ul><\/aside><\/div><\/div><\/article><\/div><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:100px;--heightMobile:50px\">\n\n\n\n<figure class=\"wp-block-video\"><noscript><video controls muted src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/CarolRetreat_webRes.mp4\"><\/video><\/noscript><video controls muted src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/CarolRetreat_webRes.mp4\" preload=\"none\" class=\" lazyload\"><\/video><\/figure>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:100px;--heightMobile:50px\">\n\n\n\n<section class=\"container full-text-section\"><div class=\"row\"><div class=\"col-12-12 center\">\n<hr class=\"wp-block-separator has-alpha-channel-opacity small\">\n\n\n\n<h2 class=\"wp-block-heading\">Ride &amp; Recharge<\/h2>\n\n\n\n<h3 class=\"wp-block-heading has-medium-font-size\" style=\"text-transform:uppercase\">Exploring Sumba&#8217;s Equine Heritage with these experiences packages<\/h3>\n\n\n\n<p>Horses are integral to the soul of Sumba and NIHI<small><sup>\u00ae\u2019<\/sup><\/small>s exceptional equestrian facility, Sandalwood Stables, offers a range of exceptional equine experiences for horse lovers, beginner through to advanced riders. Our team has handpicked our beautiful herd of local horses, ready to carry you off into the sunset and beyond. The original breed of the local Sumba pony comes from Mongolian and Arab bloodlines, brought to Sumba for trading in exchange for sandalwood and spices. Though a small breed, their genetic makeup makes for an extremely agile and highly spirited horse.<\/p>\n\n\n\n<a href=\"https:\/\/www.dropbox.com\/scl\/fi\/r5q3v9ymu92hpp630f4yv\/NihiSumba2024_RideRecharge.pdf?rlkey=x0p889kia9xe9prt7a0kx4b1i&#038;dl=0\" style=\"background-color: rgba(150, 175, 107); border:0; justify-content: center; color: #fcf0e5; display:inline-block; align-items: center; text-transform: uppercase; padding: 20px 20px; letter-spacing: 0.1em; margin: 30px auto 0 auto; align: center; font-family: var(--work-font) !important; font-size: 1.5em; cursor: pointer!important; text-decoration: none!important\">View Package<\/a>\n<\/div><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:60px;--heightMobile:20px\">\n\n\n\n<section class=\"container have-fun-activities-crosselling\" data-comp=\"have-fun-activities-crosselling\"><div class=\"row top\">\n<a class=\"col-article\" rel=\"noopener\" href=\"https:\/\/staging.nihi.com\/sumba\/excursion\/spa-safari\/\" target=\"_self\"><div class=\"media\"><figure class=\"img-box video\" style><noscript><video loop muted src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/03\/FreediverWoman.mp4\"><\/video><\/noscript><video loop muted src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/03\/FreediverWoman.mp4\" preload=\"none\" class=\" lazyload\"><\/video><\/figure><noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihioka-trek-20210322_taniaAraujo-DJI_0903.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" srcset><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihioka-trek-20210322_taniaAraujo-DJI_0903.jpg\" alt><\/picture><\/noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihioka-trek-20210322_taniaAraujo-DJI_0903.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" data-srcset><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihioka-trek-20210322_taniaAraujo-DJI_0903.jpg\" class=\" lazyload\"><\/picture><\/div><h3>Spa safari<\/h3><span class=\"text-mobile mobile\">explore<\/span><\/a>\n\n\n\n<a class=\"col-article\" rel=\"noopener\" href=\"https:\/\/staging.nihi.com\/sumba\/wellness\/visiting-gurus\/\" target=\"_self\"><div class=\"media\"><noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" srcset><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\" alt><\/picture><\/noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" data-srcset><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/VisitingGuru_mobile.jpg\" class=\" lazyload\"><\/picture><\/div><h3>Visiting Gurus<\/h3><span class=\"text-mobile mobile\">explore<\/span><\/a>\n\n\n\n<a class=\"col-article\" rel=\"noopener\" href=\"\/wellness\/wildly-active\/\" target=\"_self\"><div class=\"media\"><figure class=\"img-box video\" style><noscript><video loop muted src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/SunsetYoga.mp4\"><\/video><\/noscript><video loop muted src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/SunsetYoga.mp4\" preload=\"none\" class=\" lazyload\"><\/video><\/figure><noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/WildlyWell.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" srcset><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/WildlyWell.jpg\" alt><\/picture><\/noscript><picture class=\"img-box image\"><source media=\"(min-width: 961px)\" data-srcset=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/WildlyWell.jpg\"><source media=\"(max-width: 960px) and (-webkit-min-device-pixel-ratio: 2)\" data-srcset><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/WildlyWell.jpg\" class=\" lazyload\"><\/picture><\/div><h3>wildly Well<\/h3><span class=\"text-mobile mobile\">explore<\/span><\/a>\n<\/div><div class=\"outer-text\"><h2>the other side of wellness<\/h2><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:100px;--heightMobile:50px\">\n\n\n\n<section class=\"container full-text-section\"><div class=\"row\"><div class=\"col-12-12 center\">\n<blockquote class=\"wp-block-quote\">\n<p>ALICE TEMPERLEY, THE TIMES<\/p>\n<cite>&#8220;<em><em>Horse medicine feels like a simple reminder of how to balance ourselves, with the help of the noblest of creatures, and I leave maybe a bit more tolerant of others.<\/em><\/em>&#8220;<\/cite><\/blockquote>\n<\/div><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:100px;--heightMobile:50px\">\n\n\n\n<section class=\"container floorplans-gallery\" data-comp=\"floorplans-gallery\"><header class=\"row\"><article class=\"col-12-11 offset-left-12-1\"><h2><\/h2><\/article><\/header><section class=\"row\"><div class=\"col-12-11 offset-left-12-1 splide-wrapper\"><section class=\"splide\" aria-label=\"Floorplans gallery slider\"><div class=\"splide__track\"><div class=\"splide__list\">\n<div class=\"splide__slide\"><figure class=\"img-box\"><noscript><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/press_FinancialTImes_equine-1.jpg\" alt=\"Selected Image\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Selected Image\" data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/press_FinancialTImes_equine-1.jpg\" class=\" lazyload\"><\/figure><div class=\"description\">\n<p><br><strong>HOW EQUINE-ASSISTED THERAPY GUIDED ME THROUGH GRIEF<\/strong><br><br><em>Mourning the death of her father, one writer turns to the animals she so loved as a child for help.<\/em><\/p>\n\n\n\n<ul>\n<li><\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.ft.com\/content\/be2c0736-f266-4422-9d0f-a3629b6cf254\">READ THE ARTICLE<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div class=\"splide__slide\"><figure class=\"img-box\"><noscript><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/press3_FinancialReview_equine.jpg\" alt=\"Selected Image\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Selected Image\" data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/press3_FinancialReview_equine.jpg\" class=\" lazyload\"><\/figure><div class=\"description\">\n<p><br><strong>CAN PARADISE HEAL A BROKEN HEART? <\/strong><br><strong>HOW TO OVERCOME GRIEF ON A RETREAT<\/strong><br><br><em>Horses have long been used in therapy for people with disabilities and injuries. Now it appears they can also help us recover from loss.<\/em><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><a href=\"https:\/\/www.afr.com\/life-and-luxury\/travel\/can-paradise-heal-a-broken-heart-how-to-overcome-grief-on-a-retreat-20230321-p5cu0w\" target=\"_blank\" rel=\"noreferrer noopener\">READ THE ARTICLE<\/a><\/p>\n\n\n\n<ul>\n<li><\/li>\n<\/ul>\n<\/div><\/div>\n\n\n\n<div class=\"splide__slide\"><figure class=\"img-box\"><noscript><img decoding=\"async\" src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/press_TheTimes_equine.jpg\" alt=\"Selected Image\"><\/noscript><img decoding=\"async\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"Selected Image\" data-src=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/05\/press_TheTimes_equine.jpg\" class=\" lazyload\"><\/figure><div class=\"description\">\n<p><br><strong>HOW WILD HORSE THERAPY IN INDONESIA HEALED ME<\/strong><br><br><em>The fashion designer Alice Temperley was burnt out and stressed. Could a visit to remote Sumba island, and its native horses, help to restore her?<\/em><\/p>\n\n\n\n<ul>\n<li><\/li>\n<\/ul>\n\n\n\n<p><a href=\"https:\/\/www.thetimes.co.uk\/article\/how-wild-horse-therapy-in-indonesia-healed-me-3px3ndvq6\" target=\"_blank\" rel=\"noreferrer noopener\">READ THE ARTICLE<\/a><\/p>\n<\/div><\/div>\n<\/div><\/div><\/section><\/div><\/section><div class=\"floorplans-gallery__arrows\"><button class=\"floorplans-gallery__arrow--prev\" data-direction=\"next\"><span>Prev<\/span> <i class=\"icon-arrow-left\" role=\"img\" aria-label=\"Icon arrow left\"><\/i><\/button><button class=\"floorplans-gallery__arrow--next\" data-direction=\"prev\"><span>Next<\/span> <i class=\"icon-arrow-right\" role=\"img\" aria-label=\"Icon arrow right\"><\/i><\/button><\/div><\/section>\n\n\n\n<hr class=\"spacer\" style=\"--heightDesktop:60px;--heightMobile:20px\">\n","protected":false},"featured_media":0,"menu_order":9,"template":"","excursions":[],"wellness_category":[],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Equine Retreats on the Edge of Wildness - NIHI Sumba<\/title>\n<meta name=\"description\" content=\"Discover transformative power of horses at NIHI Sumba\u2019s Equine Retreats. Immerse yourself in a unique blend of equestrian experiences &amp; mindfulness practices\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Equine Retreats on the Edge of Wildness - NIHI Sumba\" \/>\n<meta property=\"og:description\" content=\"Discover transformative power of horses at NIHI Sumba\u2019s Equine Retreats. Immerse yourself in a unique blend of equestrian experiences &amp; mindfulness practices\" \/>\n<meta property=\"og:url\" content=\"https:\/\/staging.nihi.com\/sumba\/wellness\/retreats\/\" \/>\n<meta property=\"og:site_name\" content=\"NIHI Sumba\" \/>\n<meta property=\"article:modified_time\" content=\"2025-02-03T19:28:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihioka-trek-20210322_taniaAraujo-DJI_0903.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/staging.nihi.com\/sumba\/wellness\/retreats\/\",\"url\":\"https:\/\/staging.nihi.com\/sumba\/wellness\/retreats\/\",\"name\":\"Equine Retreats on the Edge of Wildness - NIHI Sumba\",\"isPartOf\":{\"@id\":\"https:\/\/staging.nihi.com\/sumba\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/staging.nihi.com\/sumba\/wellness\/retreats\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/staging.nihi.com\/sumba\/wellness\/retreats\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/staging.nihi.com\/sumba\/wp-content\/uploads\/2024\/02\/nihioka-trek-20210322_taniaAraujo-DJI_0903.jpg\",\"datePublished\":\"2024-05-20T10:44:43+00:00\",\"dateModified\":\"2025-02-03T19:28:23+00:00\",\"description\":\"Discover transformative power of horses at NIHI Sumba\u2019s Equine Retreats. 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